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<title>CityCyclingEdinburgh Forum &#187; Tag: fitness - Recent Topics</title>
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<description>CityCyclingEdinburgh Forum &#187; Tag: fitness - Recent Topics</description>
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<pubDate>Sat, 16 May 2026 22:47:39 +0000</pubDate>

<item>
<title>Klaxon on "Strava Training Plan"</title>
<link>http://citycyclingedinburgh.info/bbpress/topic.php?id=16963#post-232333</link>
<pubDate>Wed, 28 Sep 2016 16:29:53 +0000</pubDate>
<dc:creator>Klaxon</dc:creator>
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<description>&#60;p&#62;So I've signed up to the premium free trial to give one of the Strava training thingies a shot in October.&#60;/p&#62;
&#60;p&#62;My motivation is to actually get some decent ski legs and lungs on me before January.&#60;/p&#62;
&#60;p&#62;It begins Monday and having given the plan a once over, I think it would achieve &#60;em&#62;any&#60;/em&#62; short term cycling goal for a beginner due to the increase in hours on the saddle.&#60;/p&#62;
&#60;p&#62;It's definitely structured around somebody who works regular Mon-Fri office hours which isn't me so I'll have to swap around a couple of days to keep post-work training to reasonable levels.&#60;/p&#62;
&#60;p&#62;I shall use this thread to report back as I go and to prevent cheating. GL me :)
&#60;/p&#62;</description>
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