http://citycyclingedinburgh.info/bbpress/ CityCyclingEdinburgh Forum » Topic: Plantar fasciitis / chiropodists? en Wed, 13 May 2026 05:44:39 +0000 http://citycyclingedinburgh.info/bbpress/topic.php?id=14290#post-179232 Wed, 28 Jan 2015 21:18:04 +0000 Stickman 179232@http://citycyclingedinburgh.info/bbpress/ <p>Thanks for the advice, I will pass it on. </p> http://citycyclingedinburgh.info/bbpress/topic.php?id=14290#post-179205 Wed, 28 Jan 2015 16:07:52 +0000 cc 179205@http://citycyclingedinburgh.info/bbpress/ <p>I have this at the moment. Ditto the frozen bottle for under-foot massage. </p> http://citycyclingedinburgh.info/bbpress/topic.php?id=14290#post-179204 Wed, 28 Jan 2015 15:58:07 +0000 condor2378 179204@http://citycyclingedinburgh.info/bbpress/ <p>+1 for LivD I did this when I had PF and after the initial coldness pain it really works but look to do it 3 times a day if possible. </p> http://citycyclingedinburgh.info/bbpress/topic.php?id=14290#post-179202 Wed, 28 Jan 2015 14:38:33 +0000 fimm 179202@http://citycyclingedinburgh.info/bbpress/ <p>Get something to massage the foot with - a tennis ball is good enough, or you can get rollers or balls designed for the purpose.</p> <p>EDIT LivD beat me too it and the frozen bottle is one I've seen elsewhere. </p> http://citycyclingedinburgh.info/bbpress/topic.php?id=14290#post-179201 Wed, 28 Jan 2015 14:34:02 +0000 LivM 179201@http://citycyclingedinburgh.info/bbpress/ <p>Freeze a small bottle of water and use it as a foot roller. </p> http://citycyclingedinburgh.info/bbpress/topic.php?id=14290#post-179197 Wed, 28 Jan 2015 14:10:25 +0000 ARobComp 179197@http://citycyclingedinburgh.info/bbpress/ <p>MY SO Has been to this one before in bruntsfield.<br /> <a href="http://www.footwell.co.uk/" rel="nofollow">http://www.footwell.co.uk/</a></p> <p>Good after hours apptments and things. </p> <p>Good luck! </p> http://citycyclingedinburgh.info/bbpress/topic.php?id=14290#post-179196 Wed, 28 Jan 2015 14:01:06 +0000 Stickman 179196@http://citycyclingedinburgh.info/bbpress/ <p>My friend has been suffering foot pain for several months and the GP has just confirmed a Googled diagnosis of plantar fasciitis. There is a wait of about 8 weeks to see the NHS podiatrist so she is going to make an appointment with a private clinic. </p> <p>Can anyone recommend a podiatrist in Central/West Edinburgh?</p> <p>And has anyone here had this condition? Any advice other than "grin and bear it?" </p>