CityCyclingEdinburgh Forum » Topic: “how track cycling helped ease my anxiety“ http://citycyclingedinburgh.info/bbpress/ CityCyclingEdinburgh Forum » Topic: “how track cycling helped ease my anxiety“ en Sun, 31 May 2026 12:05:40 +0000 Juanito on "“how track cycling helped ease my anxiety“" http://citycyclingedinburgh.info/bbpress/topic.php?id=19895#post-315722 Mon, 14 Oct 2019 11:42:33 +0000 Juanito 315722@http://citycyclingedinburgh.info/bbpress/ <p>Ps. I apologise for the thumbnail... that's a wee bit disturbing. </p> Juanito on "“how track cycling helped ease my anxiety“" http://citycyclingedinburgh.info/bbpress/topic.php?id=19895#post-315721 Mon, 14 Oct 2019 11:41:45 +0000 Juanito 315721@http://citycyclingedinburgh.info/bbpress/ <p>There was a similar video piece on Seths Bike Hacks a while back. Same kind of tone, the concentration needed to mountain bike can put you in a good mindfulness like state (apparently). </p> <p><a href="https://www.youtube.com/watch?v=n3tjU22W1Uk&amp;list=LLX848q5_2rqIGnRxDJTernQ&amp;index=5&amp;t=0s" rel="nofollow">https://www.youtube.com/watch?v=n3tjU22W1Uk&amp;list=LLX848q5_2rqIGnRxDJTernQ&amp;index=5&amp;t=0s</a> </p> chdot on "“how track cycling helped ease my anxiety“" http://citycyclingedinburgh.info/bbpress/topic.php?id=19895#post-315719 Mon, 14 Oct 2019 11:16:32 +0000 chdot 315719@http://citycyclingedinburgh.info/bbpress/ <p><a href="https://www.theguardian.com/lifeandstyle/2019/oct/14/i-feel-protected-in-the-velodrome-how-track-cycling-helped-ease-my-anxiety" rel="nofollow">https://www.theguardian.com/lifeandstyle/2019/oct/14/i-feel-protected-in-the-velodrome-how-track-cycling-helped-ease-my-anxiety</a> </p>