http://citycyclingedinburgh.info/bbpress/ CityCyclingEdinburgh Forum » Topic: "15-minute daily exercise is 'bare minimum for health' " en Sun, 31 May 2026 15:33:18 +0000 http://citycyclingedinburgh.info/bbpress/topic.php?id=3644#post-38282 Tue, 16 Aug 2011 14:04:54 +0000 Instography 38282@http://citycyclingedinburgh.info/bbpress/ <p>In the summary available on the Lancet website the authors say <blockquote>"15 min a day or 90 min a week of moderate-intensity exercise <strong>might </strong>be of benefit, even for individuals at risk of cardiovascular disease."</blockquote><br /> My emphasis. </p> http://citycyclingedinburgh.info/bbpress/topic.php?id=3644#post-38211 Tue, 16 Aug 2011 08:12:16 +0000 chdot 38211@http://citycyclingedinburgh.info/bbpress/ <p><a href="http://www.bbc.co.uk/news/health-14526853" rel="nofollow">http://www.bbc.co.uk/news/health-14526853</a> </p>