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<title>CityCyclingEdinburgh Forum &#187; Topic: Custard&#039;s ride</title>
<link>http://citycyclingedinburgh.info/bbpress/</link>
<description>CityCyclingEdinburgh Forum &#187; Topic: Custard&#039;s ride</description>
<language>en</language>
<pubDate>Wed, 13 May 2026 03:38:36 +0000</pubDate>

<item>
<title>custard on "Custard&#039;s ride"</title>
<link>http://citycyclingedinburgh.info/bbpress/topic.php?id=5445#post-58248</link>
<pubDate>Fri, 24 Feb 2012 20:15:20 +0000</pubDate>
<dc:creator>custard</dc:creator>
<guid isPermaLink="false">58248@http://citycyclingedinburgh.info/bbpress/</guid>
<description>&#60;p&#62;must admit it was much worse than I expected&#60;br /&#62;
I started out on my commute route,so i could get a measure&#60;br /&#62;
#I had hoped for more
&#60;/p&#62;</description>
</item>
<item>
<title>Nelly on "Custard&#039;s ride"</title>
<link>http://citycyclingedinburgh.info/bbpress/topic.php?id=5445#post-58247</link>
<pubDate>Fri, 24 Feb 2012 19:45:35 +0000</pubDate>
<dc:creator>Nelly</dc:creator>
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<description>&#60;p&#62;Custard - stick in, I had similar time off post op - first time out is disheartening, it quickly comes back. &#60;/p&#62;
&#60;p&#62;I couldnt believe how bad my aerobic capacity was for first week!
&#60;/p&#62;</description>
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<item>
<title>custard on "Custard&#039;s ride"</title>
<link>http://citycyclingedinburgh.info/bbpress/topic.php?id=5445#post-58183</link>
<pubDate>Fri, 24 Feb 2012 14:33:57 +0000</pubDate>
<dc:creator>custard</dc:creator>
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<description>&#60;p&#62;well it was a shamefully short ride&#60;br /&#62;
I have lost all power with 2 months off :o&#60;br /&#62;
probably a couple of miles at most&#60;br /&#62;
that was enough for my arm/shoulder&#60;br /&#62;
gonna be a slow road :(
&#60;/p&#62;</description>
</item>
<item>
<title>custard on "Custard&#039;s ride"</title>
<link>http://citycyclingedinburgh.info/bbpress/topic.php?id=5445#post-58106</link>
<pubDate>Fri, 24 Feb 2012 10:21:38 +0000</pubDate>
<dc:creator>custard</dc:creator>
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<description>&#60;p&#62;lol,not out yet&#60;br /&#62;
had planned to be out this morning&#60;br /&#62;
however my OH worked late,so I watched the boy&#60;br /&#62;
now Im stuc waiting on a delivery :(&#60;br /&#62;
lovely sunny day too
&#60;/p&#62;</description>
</item>
<item>
<title>SRD on "Custard&#039;s ride"</title>
<link>http://citycyclingedinburgh.info/bbpress/topic.php?id=5445#post-58104</link>
<pubDate>Fri, 24 Feb 2012 10:11:25 +0000</pubDate>
<dc:creator>SRD</dc:creator>
<guid isPermaLink="false">58104@http://citycyclingedinburgh.info/bbpress/</guid>
<description>&#60;p&#62;Welcome back on the bike - hope it goes well :) let us know.&#60;/p&#62;
&#60;p&#62;(sorry, couldn't resist the title!)
&#60;/p&#62;</description>
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