Out for cycle with my 7 year old daughter this afternoon. We previously cycled every day together to and from school and the odd weekend ride but haven't since March/April. She lost her confidence a bit and took some persuasion to come out today.
She managed a heroic and hilly 15km. Complained near constantly about her tired legs from the half way point at the beach which was of course the furthest and lowest point from home. Was worried that she had been pushed too much too soon and that I'd blown it. But she surprised me a mile or so from home when she looked over and told me, "Dad, how do you know about these paths? I really love when you take me cycling."
Totally made my day.