CityCyclingEdinburgh Forum » Commuting

Withdrawal symptoms

(14 posts)
  • Started 4 years ago by threefromleith
  • Latest reply from LaidBack

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  1. As some of those here who also know me via Twitter already know, I tripped and fell when out running on the 25th Jan and broke my collarbone into three nice pieces.

    On Friday, a day short of 7 weeks, my latest x-rays showed things are healing well and the bones are still in good alignment - so I was finally allowed to ditch the sling and start *carefully* using my arm & shoulder again (though I was warned not to overdo it for at least another 2 months, when my next xray is due).

    However, he did pointedly ban me from running and cycling for at least 2 months - much to my chagrin.

    I've been working from home for the last 7 weeks, so have done zero exercise apart from using my one good hand to type. I'm really feeling the results now (though I have happily dropped 9lbs).

    I'm so desperate to just get out on the bike to get some fresh air, get my head together, and just have some fun after 7 weeks of growing cabin-fever.

    I'm even MORE annoyed as I bought my eBike and fitted studded tyres in order to cycle through the winter this year, and I've missed most of it now anyway.

    I'm having such terrible withdrawal symptoms, and my blood pressure goes up each time I pass my eBike sitting gathering dust in the hall, and my road bike doing the same in the bedroom.

    Of course, now I've started back at work I'd love to be commuting by bike to avoid public transport during the pandemic (though had I still been cycling I would have come into contact with the gym manager at work who tested positive at the end of last week, so I dodged a bullet there).

    Gah. I really, REALLY wish I was outside on my bike right now.

    Posted 4 years ago #
  2. nobrakes
    Member

    Joking aside, ask @LaidBack for a recumbent trike rental. You will be able to ride with zero strain on your collarbone.

    Posted 4 years ago #
  3. neddie
    Member

    As long as it's got rear suspension. I found the unsuspended ice-trike ride quite jarring with the rear wheel directly underneath your back and no way to avoid all potholes with wheels following 3 tracks.

    I was thinking maybe stoking a tandem could be a way to get out. Then you could hold on with just the good arm/hand

    Posted 4 years ago #
  4. I were right about that saddle
    Member

    Maybe long fast walks would fill the void? Heal well in any case.

    Posted 4 years ago #
  5. paddyirish
    Member

    feel your pain, I got knocked off my bike 4 weeks ago and dislocated a thumb. It was put in to place in AS&E, but when they were putting it into a cast to "stabilise" it, they knocked it out again, so it ended up dislocated in a cast for 2 weeks. That allowed scar tissue to grow and they couldn't reset it.

    Had surgery last Tuesday and 2 wires in which are due to be taken out in another 5 weeks (fat chance of that!), so another cast and no bike for me for the foreseeable either. I can't drive either due to the lack of grip (couldn't change gear or pull/release a handbrake), so am limited to a lot of brisk walking though I am thinking about running.

    Have walked ~80 miles since it happened, but still not enough... The thought of being stuck inside for months is not a nice one.

    Posted 4 years ago #
  6. I were right about that saddle
    Member

    @paddyirish

    Left thumb? Nasty either way.

    Posted 4 years ago #
  7. paddyirish
    Member

    @IWRATS - yep, lucky that I am right-handed

    Posted 4 years ago #
  8. I were right about that saddle
    Member

    Aye. Hope it heals OK.

    Posted 4 years ago #
  9. LaidBack
    Member

    @threefromleith Trikes generally the best way to rehab ' plus you can cross tram tracks without worry!

    As @neddie says hard tail ICE will be a bit bumpy on surfaces - not as smooth as a rear suspension recliner but no need to learn to ride it.
    If you want to try or hire an e-trike we have two. Our Hase Trigo one is not doing much and could lend out. Steps set up with Alfine. Our best ICE one has full suspension and short you're unlikely pedal anything more comfortable with three wheels*.
    Again Steps with Alfine.

    *Quest velomobile excluded

    (Walking is other alternative and hope you get well soon of course.)

    Posted 4 years ago #
  10. gembo
    Member

    Sorry to hear about these injuries @threefromleith and @paddyirish

    Posted 4 years ago #
  11. LaidBack
    Member

    Offer of alternative to @paddyirish too.
    Sorry I missed before. Trikes are a lot of fun and great excuse to try something new.

    Our Di2 equipped e-trike is right hand control with all on one bar btw. Auto shift too but can go manual

    Posted 4 years ago #
  12. rider73
    Member

    Heal up soon fellow rider.....

    Walking :- i was out for 18 months with an accident that squished my rear discs of my back and nerve damage - the only thing that kept me sane was lots of long walks - it also helps keep the weight off too.

    Posted 4 years ago #
  13. Thanks all.

    Thanks to for the offer of a hire, Laidback - unfortunately I live in a top-floor flat with a narrow main door which opens outwards (and the steps up to the door continue inside all the way up to the first landing), making getting a normal bike in and up to the flat difficult enough - don't think I could manage to fit a trike through or get it up all of those stairs - especially with trying to avoid carrying anything heavy and straining my healing left shoulder :-(

    It's going to have to be the turbo in the livingroom for me. Thought about putting the turbo out on my wee balcony, but it's overlooked by so many windows that I fear I'd appear on a viral video on social media before long!

    Posted 4 years ago #
  14. LaidBack
    Member

    @threefromleith - that's ok. I live upstairs as well and even a folded trike is not that easy to carry up four flights (impossible with only one fully working arm).
    Trainer best solution then.

    Posted 4 years ago #

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