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Handlebar Pain

(16 posts)
  • Started 12 years ago by Wilmington's Cow
  • Latest reply from Cyclingmollie
  • This topic is not resolved

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  1. Okay, background, a few years back I shattered my elbow riding cycle speedway (well... trying to ride cycle speedway and failing). Ever since then there's something about the position on drops that creates a pain down the right hand side of my right hand (and if I ride on drops every day moves further up the arm as time goes by).

    It's definitely riding with drop bars, but strangely not on the drops, which I don't use much - I tend to stick to the hoods.

    I thought it was the narrowness of drops, so for the >X< I got a 48cm wide set of Nitto Noodles. They've got a slight sweep back on the tops as well, which makes them really comfortable. I figured the width would mean the hand position on the hoods would be similar to the moustache bars on the Kaff (which have NEVER given me an issue). But no, this morning my hand issue has resurfaced after riding to work on the >X<.

    Should I just give in and get some moustache bars for the >X< as well and to hell with how they look (although I do actually quite like the look, but the >X< is more a 'racer' than the Kaff being a 'tourer')? Or is there another drop option I haven't considered?

    I should mention as well that when riding the position on the hoods really doesn't feel uncomfortable. And I'm not too bothered about losing the ability to get down on the drops.

    Sod it, I think I'm answering my own question here and might just get some moustaches...

    Posted 12 years ago #
  2. Ooh. Or possibly some bullhorns with that dop to them... I don't remember any pain being caused by them...

    Posted 12 years ago #
  3. kaputnik
    Moderator

    I think some measuring and scale-drawing might help. If you have some photos I could do some? Coudl work out exactly where the position of your hand is relative to body / saddle (up/down, fore/aft, left/right), and if it may be putting more/less weight on the hand

    Posted 12 years ago #
  4. Could do. Thing is it's been the same on the >X< and the Kaff, which have completely different geometries (and the Kaff went through two different stem lengths as well - all had the same result). I'm wondering if it's something about the exact angle of hoods riding...

    Posted 12 years ago #
  5. DaveC
    Member

    Perhaps you could have saved some cash and got the Roadrat??

    Actually I know you only bought the frame and forks...

    Posted 12 years ago #
  6. But that would have had the same issue on drops.... (and the Roadrat is almost the same price, and it was a present... ;) )

    It's definitely the bars that are the problem, not the bike...

    Posted 12 years ago #
  7. wingpig
    Member

    Are your wrists straight when on the drops? I never use them, but if I pretend to try, my wrists have to be bent (in the plane of the palm of my hand) in order to grip the bars at a point where the levers are accessible. On the hoods my wrists are straight and unstressed, I can lock my elbows if I want or keep them loose to absorb potholes and cobbles AND I can reach the gear-flickers.

    Posted 12 years ago #
  8. That's what I was saying above Wingpig, I'm hardly ever on the drops (as in maybe one ride in 5, not hardly ever during each ride). The issue seems to come from riding on the hoods (with all the benefits you describe).

    Posted 12 years ago #
  9. wingpig
    Member

    Are your wrists straight when on the hoods?
    I was reading 'on drops' as 'on the drops' as distinct from 'on the hoods'.
    In order to make my hoods comfy my bars are rotated back a bit and the levers mounted quite high so that my wrists can stay straightish.

    Posted 12 years ago #
  10. amir
    Member

  11. steveo
    Member

    Have you considered rule 5? ;)

    I quite like the look of moustache bars tbh.

    Posted 12 years ago #
  12. Nelly
    Member

    To me, it sounds like it is an issue of body position affecting the pressure you are putting on your hand / grip.

    Teaching granny to suck eggs perhaps, but have you put both bikes next to each other and visually compared the angles / heights etc ?

    p.s. if you DO want bullhorns, I have some you can have gratis.

    Posted 12 years ago #
  13. "Teaching granny to suck eggs perhaps, but have you put both bikes next to each other and visually compared the angles / heights etc ?"

    Yeah. Although as I say I've had a recurrence on two very differently set-up bikes, and two different positions on one bike.

    Perhaps most notable on the Kaff when finally giving in - I did nothing to change the position other than change from drop bars to moustache and the problem disappeared.

    Posted 12 years ago #
  14. Cyclingmollie
    Member

    Could it be a trapped nerve in your elbow presenting as pain in your hand? For example a trapped sciatic nerve can cause a sore knee.

    Posted 12 years ago #
  15. It could, but would that not present itself more often than just when I'm riding on the hoods of some drop bars? (I know nothing in this respect whatsoever).

    Posted 12 years ago #
  16. Cyclingmollie
    Member

    On the drops and hoods you'll be putting more weight on the bars than when you ride on the tops, especially with the wide 48cm bars. Do you use or have you tried padded gloves?

    Posted 12 years ago #

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