CityCyclingEdinburgh Forum » Debate!
"Exercise ‘prescription’ boosts brain power in the over 50s"
(3 posts)-
Posted 7 years ago #
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Dr Hunter added: “Another method is to take short bursts of high-intensity exercise which can be done over 20 seconds which was researched by my colleague Dr Niels Vollaard, for example, on a statutory bike in the workplace.
A statutory bike?
Posted 7 years ago # -
Lol. Every workplace should have those!
Posted 7 years ago #
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