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Quick Answer:
Cycling is low-impact, joint-friendly, and one of the safest ways to stay active as you age. Most seniors don’t stop riding because they’re weak — they stop because they’re scared of falling, traffic, or getting hurt. That fear is real. And it’s fixable.
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https://www.theoldguybicycleblog.com/2023/11/should-70-year-old-ride-bike.html

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