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“how track cycling helped ease my anxiety“

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  1. chdot
    Admin

    https://www.theguardian.com/lifeandstyle/2019/oct/14/i-feel-protected-in-the-velodrome-how-track-cycling-helped-ease-my-anxiety

    Posted 5 years ago #

  2. Juanito
    Member

    There was a similar video piece on Seths Bike Hacks a while back. Same kind of tone, the concentration needed to mountain bike can put you in a good mindfulness like state (apparently).

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    Posted 5 years ago #

  3. Juanito
    Member

    Ps. I apologise for the thumbnail... that's a wee bit disturbing.

    Posted 5 years ago #

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